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Monday, December 31, 2012

How to Lose 100lbs?


Diet to slim down your body, as Michelle Mohr's slim down from 210lb to 110lb.
Dare to take the challenge?



Breakfast: 2 scramled egg whites, 1/2 cup fat-free cottage cheese, an apple, a slice of toast and 9 almonds.
Lunch: Salad with chicken, chickpeas, mushrooms, celery and tomato.
Snack: String cheese and 1/2 cup grapes.
Dinner: Grilled chicken with zucchini and half a sweet potato.
Dessert: Sugar-free fudge pop

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